So, You Want to go Vegan?
If you’ve ever been curious about a vegan diet, or interested about the health benefits of a plant-based diet but don’t know where to start, then this book is for you! “So, You Want to go Vegan?” is a comprehensive workbook designed to help you transition to a plant-based diet. Featuring chapters on topics such as:
Vegan nutrition
Personal favorite vegan replacements
How to grocery shop and meal prep as a vegan
Beginner vegan recipes
Vegan influencers, blogs, documentaries, etc. to inspire you and get you started!
As well as interactive features sure to keep you engaged:
Check ins
Journal prompts and reflection pages
Exercises to help you get over common obstacles to going vegan
Challenges to get you started incorporating vegan food into your diet at your own pace
Weeks of meal planning templates complete with a shopping list
This book truly has everything you need to set yourself up for success in your transition, or equip you with all the tools you need to start incorporating vegan food into your diet.
If you’ve ever been curious about a vegan diet, or interested about the health benefits of a plant-based diet but don’t know where to start, then this book is for you! “So, You Want to go Vegan?” is a comprehensive workbook designed to help you transition to a plant-based diet. Featuring chapters on topics such as:
Vegan nutrition
Personal favorite vegan replacements
How to grocery shop and meal prep as a vegan
Beginner vegan recipes
Vegan influencers, blogs, documentaries, etc. to inspire you and get you started!
As well as interactive features sure to keep you engaged:
Check ins
Journal prompts and reflection pages
Exercises to help you get over common obstacles to going vegan
Challenges to get you started incorporating vegan food into your diet at your own pace
Weeks of meal planning templates complete with a shopping list
This book truly has everything you need to set yourself up for success in your transition, or equip you with all the tools you need to start incorporating vegan food into your diet.
If you’ve ever been curious about a vegan diet, or interested about the health benefits of a plant-based diet but don’t know where to start, then this book is for you! “So, You Want to go Vegan?” is a comprehensive workbook designed to help you transition to a plant-based diet. Featuring chapters on topics such as:
Vegan nutrition
Personal favorite vegan replacements
How to grocery shop and meal prep as a vegan
Beginner vegan recipes
Vegan influencers, blogs, documentaries, etc. to inspire you and get you started!
As well as interactive features sure to keep you engaged:
Check ins
Journal prompts and reflection pages
Exercises to help you get over common obstacles to going vegan
Challenges to get you started incorporating vegan food into your diet at your own pace
Weeks of meal planning templates complete with a shopping list
This book truly has everything you need to set yourself up for success in your transition, or equip you with all the tools you need to start incorporating vegan food into your diet.